> Mistakes of Middle Age Women
> Mistakes of Middle Age Women
In memory of Jack LaLanne, who passed away yesterday — January 23rd, 2011 — at the age of 96, I am re-posting this article, which originally ran on Huffington Post. One of the most important lessons I learned after turning 50 is that it’s never too late to get in shape. Along with a regular … Continue Reading
If you’re like most of us, by now you’ve written your New Year’s resolutions, which could include anything from losing weight to changing jobs, finding a mate, saving more, spending less or finding a few extra minutes every day for yourself. Before you even think about embarking on any of them, consider this fundamental truth: … Continue Reading
Bone Health Ambassador
for the National Osteoporosis Foundation
#teamHealthyWomen
Ambassador for HealthyWomen.org