General, Health and Wellness, Heart Health, Uncategorized

need a good reason to move your body every day? rescue a dog!

Nag alert:  we all need to move our bodies every day.  Period.  Running, walking, spinning, biking . . . whatever your choice is, you’ve got to do it every day.  You’ll keep your weight down, health check numbers where they should be, and it just feels good! But, sometimes we need that little extra reason to get … Continue Reading

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Organizing Your Life

the #1 proven way to make people like you . . . no matter what your age

Why Dale Carnegie is the Real Deal A few weeks ago I bought a copy of How to Win Friends & Influence People by Dale Carnegie for my 18-year old daughter, a freshman in college. I remember reading it after graduating, embarking on my new life out in the “real world.” It was recommended to me by … Continue Reading

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