fashion flash monday!

The best of everything you need to know this week about health, fitness, style, makeup, skin care and so much more . . . is right here in the latest FASHION FLASH, hosted this week by PrimeBeautyBlog.net. This week you’ll learn about dealing with unwanted freckles, making healthy margaritas, what to have in your makeup … Continue Reading

run, barbara, run! is running after 50 right for you?

Are you afraid running may hurt your knees? Or do you think you’re just too old? I used to think that way, too, until I learned the secret to running after 50. Olympian and marathoner, Jeff Galloway, taught me everything about proper and safe running . . . so we can run for the rest … Continue Reading

meet the fab women behind fashion flash: focus on: staness jonekos/menopause makeover

Recently I was invited to join a fantastic group of women who come together each week to bring you all the latest and greatest health, beauty, style, skin care and fitness tips through a combined blog effort we call FASHION FLASH (click here to see the latest FF!) Every week, one of us serves as host … Continue Reading