Yay of the Day

i’m averaging 12,000 daily steps on my ‘up by jawbone’ wristband! what’s your ‘yay of the day!’?

That’s way over 5 miles on average . . . every day! Yay! Come on! Get out there and MOVE!!!

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Fashion Flash, Fitness, Makeup, Nutrition, Skin Care, Style and Beauty

fashion flash! the best of everything for women 45 + this week!

This week’s edition of FASHION FLASH–the online mini-mag for women over 45–is ready for you! So grab a cup of green tea (or a glass of Pinot Noir) and enjoy!

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