want to know why you’re still not dating?

News flash: According to AARP, almost 50% of people over 50 are single. While I’ve been married for over 20 years (to the same man), many of my mid-life friends are divorced or widowed and are thinking about tip toeing back into the sometimes scary world of dating. But, to put it gently . . … Continue Reading

get your skin ‘summer ready’!

One of the best things about summer is we get to shed that heavy clothing and bare a little more skin! But is yours ready for show time? The first thing you want to do is start doing your daily push-ups! They’re one of the best ways to get your arms in shape. Then, get … Continue Reading

knit your way to cool, calm and healthy

Growing up in Brooklyn, my no-nonsense German grandmother tried to teach me how to knit — a life skill she believed was the key to happiness. Like any adolescent, I rebelled and made excuses. “Tomorrow, Grandma, okay? Studying for a math test now, but I promise we’ll sit down and you can teach me. Can’t … Continue Reading