can you be fitter after 60?

I’m thrilled that AARP partnered with National Geographic to publish my new book — LOVE YOUR AGE: THE SMALL-STEP SOLUTION TO A BETTER, LONGER, HAPPIER LIFE! You can order a copy right here. Here’s an excerpt that’s running in the Feb/March 2018 issue of AARP the Magazine! I hope you enjoy it and get motivated to love … Continue Reading