The holidays can be a time of great joy, but for many, it can cause people to feel lonely, even depressed.
Over 50% of people over 50 are single, by choice or circumstance. That means there could be a lot of us out there who might not be feeling the holiday spirit like we used to.
Or what about all those people over 50 with kids who have grown and flown the coop? Maybe your son or daughter is celebrating the holidays with in-laws, or with their own significant other.
Life after 50 is full of change, and how you celebrate the holidays might very well be part of it.
Click here to watch me on the Today Show with Kathie Lee and Hoda, chatting about how you can fight back against feeling lonely, especially around the holidays.
I wish you all the best this holiday season . . . and a very Happy New Year!
