the 50% solution to a better life: how doing a little more (or less) can make a difference

It’s so easy to get overwhelmed. A plan to lose weight, start a fitness program, save money, spend more time volunteering, get out the door faster every morning — or do anything new — can be stymied      before you even start… if it seems too difficult to achieve. Like most of us, you’ll … Continue Reading

how necessity became the mother of creativity

I know I should make up a much more interesting story. But, the truth is this: after a five mile run last week in Central Park with Gunther the Wonder Dog (our beloved rescued Brittany), while walking home, yakking it up on the phone with a girlfriend–holding the iPhone in one  hand and Gunther’s leash … Continue Reading

what does growing bolder mean to you?

I was a repeat guest on the GROWING BOLDER RADIO SHOW recently, with hosts Marc Middleton and Bill Shafer. In case you missed it . . . just click on this link to listen in! Enjoy the show!