the common but most silent symptom of menopause: do you know what it is?

October 18 is WORLD MENOPAUSE DAY, definitely NOT a time to put your head in the sand about this natural and normal change.

fashion flash! the best of everything in fitness, style, beauty and so much more! focus on: breast cancer awareness month!

October is Breast Cancer Awareness Month . . . and since the risk of breast cancer increases the older we get, the fab women of FASHION FLASH got together to create a theme around the issue, in honor of all those who are cancer patients, survivors or are working hard to prevent it!  We’ve got … Continue Reading

book review by menopause chitchat: the best of everything after 50

 Enjoy this lovely review of THE BEST OF EVERYTHING AFTER 50: THE EXPERTS’ GUIDE TO STYLE, SEX, HEALTH, MONEY AND MORE!