Fitness, General, Health and Wellness

the post-50 balancing act

There’s been a lot of attention paid this week to something we all seem to take for granted, until we no longer have it: our ability to balance. Maintaining balance as we get older is as important as keeping our bones strong and hearts exercised. Check out my newest article for AARP.org which delves into … Continue Reading

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General, Gynecological Health and Menopause, Health and Wellness, Sex and Relationships, Skin Care, Style and Beauty

new treatment for dealing with cold sores

Did you know that 90% of people over 50 carry the HSV-1 virus that is responsible for cold sores on the lips? Why does it happen? Winter is an especially bad time for cold sore sufferers because fever, often associated with colds and flu, can trigger a “fever blister” or cold sore.  Other factors can … Continue Reading

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