ten things you probably didn’t know about your bones (but should!)

I’m running in the 2018 TCS NYC Marathon in a few weeks. It’ll be my 5th NYC Marathon (6th overall) and all since turning 50. In fact, I started running shortly before turning 50 as a way to combat the loss of density that was inevitably happening to my bones as I went through menopause … Continue Reading

hair need a little lift?

Instead of hairspray, spritz on some dry shampoo!