love your age — book event at parnassus books in nashville, tn!

Join me at the amazing Parnassus Books in Nashville, TN!  Whatever you envision​ for you​r future​, one thing’s for sure: ​life will be a lot more fun with my new book in hand to inspire, motivate, and challenge you to be the best version of you with simple small steps to guide you​ ​to put…

book talk: keep bones strong with exercise — new york city

Join me for a discussion about the latest research on bone health, osteoporosis, and how exercise — especially running — can keep bones strong for life. “Love Your Age” book sales and signing will follow the event.

renewal summit 2018

Join me for a special event on Saturday April 28th! I’ll deliver the Keynote Address at 10am. My new book — Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life — will be available for sale at the event. Book signing will take place throughout the day. Anne Akers and I are…