New Insights into the Link Between Depression and Accelerated Aging Dr. Breno Diniz, a renowned researcher in the field of depression and aging, has recently published another groundbreaking study in 2023 that further clarifies the molecular mechanisms connecting depression and accelerated biological aging. Dr. Diniz, an Assistant Professor at the University of Connecticut School of … Continue Reading
Hello everyone! Today, I want to focus on the ups and downs of midlife, a topic I’m thoroughly familiar with. In fact, i view myself as a pro. You know, it’s an interesting time filled with growth and change, but also some pretty significant psychological challenges. Based on the experiences shared by amazing women on … Continue Reading
Do you know what ‘longevity literacy’ is? Longevity literacy is the understanding that people are living longer — yes, you! — and that as a result, retirement planning needs to be adjusted to account for this extra time. It’s important to recognize that people are living longer than ever before. In fact, life expectancy has … Continue Reading
Series Focusing on Life Before, During, and After Menopause
Super-short video tips to kickstart your day!
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