It’s hard to believe that we’re almost in the middle of August! If it were any other year, we’d be footloose and fancy free, picking daisies with one hand, with a cool glass of iced green tea in the other, or lounging by a beach, pool or lake, reading That’s not to say that we … Continue Reading
I started running around when I turned 50, and then ran in my first marathon a year later. On November 1st, 2020, I’ll race in my 9th marathon — the 50th NYC Marathon! Looking fresh and lively when I cross the finish line and have my photo snapped with the medal was always a challenge … Continue Reading
Barbara Hannah Grufferman is a leading voice for positive aging. She’s an award-winning writer and speaker, a frequent guest on national television and radio shows, and travels around the country giving talks about health, fitness, sex, style and small steps we can all take to live better, longer, happier lives.
AARP’s Barbara Hannah Grufferman shares helpful tips on aging beautifully.