Health and Wellness

do you “love your age”?

I’m thrilled to announce that my next book — “LOVE YOUR AGE: The Small-Step Solution to a Better, Longer, Happier Life” — will launch on February 6th (but you can pre-order right here). I wrote “Love Your Age” for me, and all of you. Whatever you envision​ for you​r future​, one thing’s for sure: ​life … Continue Reading

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Fitness, General, Health and Wellness, Heart Health, Organizing Your Life, Skin Care

#1 secret to surviving the college tour in two words: spa day

My youngest daughter, a senior in high school, decided that it only made sense to visit every college and university to which she will apply this fall. “But, doesn’t it make even more sense to visit once you get an acceptance letter?” I queried (hopefully) back in January of her sophomore year when she started … Continue Reading

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General

the seven biggest mistakes we make in midlife (and how to avoid them)

A few months ago the editors at Health.com wrote an article –“11 Mistakes Women Make in Middle Age” — which was based on an interview with me about my book,“The Best of Everything After 50: The Experts’ Guide to Style, Sex, Health, Money and More.” It generated so much attention that other media outlets have run … Continue Reading

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