think you’re too old to run a marathon? think again.

Listen to the conversation between two women who ran the recent NYC Marathon HERE In 2018, the Bone Health & Osteoporosis Foundation created the ‘Be Bone Strong’ NYC Marathon Team. I’m honored to serve as Team Captain. On Sunday, November 6th, 2022, the twelve members of the BHOF team ran what ended up being the … Continue Reading

a tale of two falls — how a healthy lifestyle stopped a fracture in its tracks

Don’t you think these memorable opening words from Dickens’ “A Tale of Two Cities” aptly describes the roller coaster experience we also know as midlife? I sure do. It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the … Continue Reading

sweat proof makeup: what’s hot right now

I started running around when I turned 50, and then ran in my first marathon a year later. On November 1st, 2020, I’ll race in my 9th marathon — the 50th NYC Marathon! Looking fresh and lively when I cross the finish line and have my photo snapped with the medal was always a challenge … Continue Reading