it’s #nobigdeal . . . really

Don’t let bladder leaks get in the way of your vitality! New Always Discreet helps bladder leaks feel like #NoBigDeal Get more #PositiveAging tips here:  http://bit.ly/Y1X6OD #spon and by reading my article below: Life Over 50: Five Tips to Stop Fearing Adult Incontinence By: Barbara Hannah Grufferman, Positive Aging Expert With age comes wisdom and experience. … Continue Reading

do you know how much you’ll need for health care costs?

While I’m a big believer in “living in the now” . . . I also know that as a woman over 50 I need to stay focused on my future, too. And that includes keeping a keen eye on my probable expenses. It turns out that as we get older, one of our biggest costs … Continue Reading

leave the gym and never look back!

After turning 50 I decided to take control and get back into shape.

One of the first things I did was connect with a few leading fitness experts to find out what works, and what doesn’t.