here’s what happened when i wore the nike zoomx vaporfly next% running shoes

I started running a bit before turning 50 to lose weight (check), get fit (check), and keep my bones strong (check). Running is now my go-to exercise but also my favorite way to meditate, solve problems, get creative and let off steam. It’s my super-power. If you’re a runner, you already know what I’m talking … Continue Reading

running and talking and beer . . . oh my!

Meb Keflezighi is the only athlete in history to win the Boston Marathon, New York City Marathon, and an Olympic medal. Desiree Linden was the first woman runner in thirty-four years to claim the Boston Marathon title in 2018, and she’s heading back to Boston again next week to (fingers crossed!) keep the crown. They … Continue Reading

run for a cause, run a better marathon?

On Sunday, November 4th, I’ll run my 5th New York City Marathon (6th overall, and all since turning 50). Since race day is twelve weeks away, serious training began this week When I cross the finish line, I’ll be one month short of turning 62. Sure, there are lots of marathoners all over the world … Continue Reading