barbara on the ‘today show’: best tips to beat holiday loneliness

The holidays can be a time of great joy, but for many, it can cause people to feel lonely, even depressed. Over 50% of people over 50 are single, by choice or circumstance. That means there could be a lot of us out there who might not be feeling the holiday spirit like we used … Continue Reading

life after 50: is it dementia, normal aging, or something else?

Ever since I can remember, my sense of direction has been less than stellar. I’ll frequently step out of a restaurant and go left when I should be going right. And even though I’m 57, it doesn’t concern me because this is “my normal.”  However, if there comes a time when finding my way home … Continue Reading