confused about the latest reports on vitamin d? you’re not alone!

Why does it sometimes seem as though the medical community purposely wants to confuse, confound and worry us with a continuous flow of reports that are often at odds?

vitamin d and you

Even though I read, listen, and contribute to the media, I still want to wring its neck sometimes. This week a study was released, talking about how we don’t really need to take Vitamin D supplements (or calcium), and that we get enough from the sun and food.  Most people, the report said, have Vitamin D … Continue Reading