master your gut microbiome to age better

Listen to the full discussion here. Gut health has zoomed in popularity in recent years because everyone wants to have a better understanding of how to get healthy and age better by manipulating the microbiome. In this week’s podcast, we take a deep dive into the gut microbiome to unpack this complex community of bacteria … Continue Reading

ovarian cancer: the “silent killer” that must be stopped

If you knew there was a killer on the loose that was attacking over 21,000 women every year — with close to 15,000 of them dying as a result — wouldn’t you demand that the government spend as much money, manpower, energy and intelligence as necessary to find the killer and bring him down? What … Continue Reading

“generations of strength” award from the national osteoporosis foundation

I am thrilled that the National Osteoporosis Foundation has chosen to recognize me as a leading voice of positive and healthy aging with the “Generations of Strength” Award, which will be give to  me at the NOF annual “A Gift From Mothers to Daughters” luncheon on September 24th.