AGE BETTER
The podcast that treats your next decades like they matter — because they do.
- 200+ episodes
- Top 5% of podcasts worldwide
- New episodes weekly
New Episodes Every Week
Every week, I sit down with the doctors, scientists, and researchers who actually study aging — the people running the trials, reading the scans, and publishing the findings — and I ask them the only question that counts: what works?
Then we skip the jargon and get to the part you can use. Build bone. Fight frailty before it starts. Eat for strength, not smallness. Stay sharp, stay connected, stay in the game. No trends, no fear-mongering, no miracle products — just evidence, translated into action.
AGE BETTER is made for women 60 and up who have zero interest in slowing down — and for the women in their 40s and 50s smart enough to start early. If you’ve ever left a doctor’s appointment with more questions than answers, this podcast is the follow-up visit you wish you’d had.
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Finally! Content I can relate to at this stage of life.
— Apple Podcasts review