september is menopause awareness month

“There is no more creative force in the world than the menopausal woman with zest.” — Margaret Mead September is Menopause Awareness Month so I’ve teamed up with HealthyWomen.org, the National Osteoporosis Foundation, and The Three Tomatoes to bring you a bunch of information about what you can do to weather this inevitable storm. (And, … Continue Reading

fashion flash — ‘self-care monday’ edition!

Are you one of those who thinks that once Monday rolls around, your body, mind and spirit belong to the world — work, family, friends, community — with nothing left over for you. Yes? Well, guess what? I’m on a mission to get you to think about Mondays in a whole new way. Mondays are your … Continue Reading