are you ready to date again?

AARP estimates that almost 50% of people over 50 are single. That means there are a lot of us who are thinking about getting back out there. But wait! Don’t do a thing until you read my best tips on how to transition from being single to sought after!

small steps to lose weight once and for all

Is your New Year’s resolution to lose the weight you gained throughout 2018 (some of it definitely during the recent holiday season) slowly but surely slowing down to a halt? If losing weight is a serious goal, take it seriously. With every passing year, says an NIH study, it gets harder to drop those extra … Continue Reading

the new epidemic for women 40+? adult acne.

Over 40 and still breaking out? You’re not alone. According to the American Academy of Dermatology (AAD), up to 50 million adult Americans suffer from acne, and most of them are women. While ‘adult acne’ isn’t considered a serious medical issue, it can wreak havoc with women’s (and men’s!) self-esteem and confidence, especially when the … Continue Reading