the 50% solution: do a little more (or less) to achieve your goals

It’s so easy to get overwhelmed. A plan to lose weight, start a fitness program, save money, spend more time volunteering, get out the door faster every morning — or do anything new — can be stymied before you even start if it seems too difficult to achieve. Like most of us, you’ll be tempted … Continue Reading

go pink crazy for spring

While I write this, snow is drifting down from the heavens, blanketing the streets of New York City. But, that won’t dissuade me from thinking about spring. And when I think about spring, I think pink. And so should you. That was the message at all the recent fashion shows, where tastemakers urged women to abandon … Continue Reading

6 ways to dress for the body you have now

It’s always tempting to cling to an image of the body you had in your 20s, or the shape you plan to have someday after you start that diet or exercise program.  But, don’t you think you’d be a heck of a lot happier if you took a few small steps to look — and … Continue Reading