Barbara Hannah G​r​ufferman​ is ​a ​nationally ​recognized advocate for positive living​. Dr. Mehmet Oz said of her previous book, The Best of Everything After 50: “Every once in a while a book comes across your desk, and you just have to pick it up. This is one of them!” ​She is a frequent contributor to HuffPost and AARP, has appeared on the Today Show, CBS Morning Show, Good Morning America, The Doctors, The Talk, Dr. Phil, NPR, The Dr. Oz Show on Sirius Radio and ​OWN, ​the Oprah Channel, any many local radio and TV shows. Barbara travels around the country speaking to groups on health, nutrition, career, fitness, sex and many other topics related to positive and healthy aging. She ​is a recipient of the Generations of Strength Award from the National Osteoporosis Foundation, the country’s leading authority and resource on osteoporosis and low bone density, for her outspoken support of positive and healthy aging in America​, and also serves as Bone Health Ambassador and trustee. Grufferman, a proud mother of two daughters, lives in New York City with her husband and rescued dog. A passionate knitter and runner, Barbara swapped her first morning love–Cap’n Crunch cereal–for a much healthier one–running–and has since completed four New York City Marathons, one Edinburgh Marathon, and one Ultramarathon (but who’s counting?). #LoveYourAge