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Barbara Hannah Grufferman
  • About
    • Bio
    • Resources
    • Connect
  • Books
  • Tips
    • Health and Wellness
    • Fitness
    • Running Tips
    • Style and Beauty
    • Sex and Relationships
    • Money and Work
    • Fashion Flash
    • Tip of the Day
  • Videos
    • TV
    • YouTube
    • AARP
    • Healthy Habits
  • Columns
    • HuffPost
    • AARP
  • Subscribe
    • Menopause Cheat Sheet
    • Menopause Cheat Sheet – Archive
Barbara Hannah Grufferman
Press and Reviews

From: StyleGoesStrong.com

September 23, 2010

> The Style Muse in Your Own Backyard
Great style inspiration may be closer than you think
By: Gerit Quealy

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    From: Oops50.com

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    Blue Thong Society (BTS) Annual Meeting (Skyped Live)

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    AARP Embrace Series

    Series Focusing on Life Before, During, and After Menopause

    • Episode #1 - Perimenopause: The Path to Menopause (March 3, 2021)
    • Episode #2 - Taking the Mystery Out of Menopause (March 10, 2021)
    • Episode #3 - Let’s Talk About Sex & Relationships (March 17, 2021)
    • Episode #4 - Love The Skin You’re In (March 24, 2021)
    • Episode #5 - Menopause & Women’s Health: The Bigger Picture (March 31, 2021)

    Healthy Habits Videos

    Super-short video tips to kickstart your day!

    • How to Keep Bones Strong for Life
    • 8 Tips to Prevent Falls | HealthyWomen + Barbara Hannah Grufferman
    • Barbara Hannah Grufferman TV Snippets
    • Meet Barbara Hannah Grufferman
    • 8 Tips for Making New Year's Resolutions Stick | HealthyWomen + Barbara Hannah Grufferman
    • How Barbara Hannah Grufferman Took Control of Her Bone Health
    • Best Running Shoes if You're Over 45
    • Stop the Sugar!
    • Almonds
    • Walking For Life
    • How to Find Time to Exercise
    • Smaller Plates, Lose Weight?
    • How to Get Glowing Skin
    • Why We Love Coffee | DAILY TIPS FOR POSITIVE LIVING
    • Just Smile!
    • Put Away Your Scale!
    • Get Healthy Hair
    • Sleep Better With the Right Foods
    • Build Better Bones
    • Great Stretch is the Key to Great Jeans
    • Eye Cream No-No!
    • Make a Tailor Your New BFF
    • Fight Diabetes!
    • Accessorize with Color!
    • Go Green for Good Health!
    • Eat Nuts for Good Health
    • Let Your Hair Be Free!
    • Shed the Stress!
    • What NOT to Wear with White!
    • Facelift Without the Surgery!
    • Best Diet Tool Ever!
    • DO Leave Home Without These!
    • Throw Out the Sunscreen!
    • Bright Eyes!
    • Lose the Shampoo!
    • Get This Shoe Now! | DAILY TIPS FOR POSITIVE LIVING
    • Say 'No' to These Sleeves!
    • A Berry A Day!
    • Squeeze Me!
    • Be a Savvy Summer Shopper!
    • Skin Check-up!
    • Toss the Makeup | DAILY TIPS FOR POSITIVE LIVING
    • Sunscreen Rain or Shine! | DAILY TIPS FOR POSITIVE LIVING
    • Need a Breather? | DAILY TIPS FOR POSITIVE LIVING
    • Sleep Your Way to Better Health!
    • Get Smart About Sunscreen! | DAILY TIPS FOR POSITIVE LIVING
    • Beer With Benefits! | DAILY TIPS FOR POSITIVE LIVING
    • Best Readers for the Computer! | DAILY TIPS FOR POSITIVE LIVING
    • Finger Fix Your Hair! | DAILY TIPS FOR POSITIVE LIVING
    • Best Dress Length! | DAILY TIPS FOR POSITIVE LIVING

    Barbara's Instagram Feed

    barbarahannahgrufferman
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    Go to GRUFFtalk: How to Age Better on #applepodcas Go to GRUFFtalk: How to Age Better on #applepodcasts or go to #linkinbio to hear why Dr. Jordan Metzl believes that movement is the best medicine (and no side effects! Yay!). He also answered listener questions about some very common concerns. . . . . #agebetter #age #healthy #healthylifestyle # healthyaging #bonehealth #movemore #fitness #exercises
    Listen to the full discussion with Dr. Jordan Metz Listen to the full discussion with Dr. Jordan Metzl here or go to Apple Podcasts to find GRUFFtalk: https://podcasts.apple.com/us/podcast/grufftalk-how-to-age-better-with-barbara-hannah-grufferman/id1623436268?i=1000596200312
    Science has shown that moving more will help you a Science has shown that moving more will help you age better. So why aren't you moving more? As Dr. Jordan Metzl explains in this episode of 'GRUFFtalk: How to Age Better' podcast (which you can also watch/listen to on YouTube), moving is truly the best medicine, and his goal is to motivate you to keep moving, safely and regularly, even if you have a few aches and pains (Bonus: he answered a bunch of GRUFFtalk listener questions! Maybe yours was one of them!) Listen now and be motivated to move more. Here's an idea: pop in your earbuds and move while you're listening! Click on the #linkinbio or go to Apple Podcasts (or wherever you like to listen to podcasts) and go to GRUFFtalk: How to Age Better. And while you're there, please give us a rating and maybe leave a review. Thank you!!! You can also copy and paste this link to your browser: https://podcasts.apple.com/us/podcast/grufftalk-how-to-age-better-with-barbara-hannah-grufferman/id1623436268?i=1000596200312 Thanks for listening! . . . . . #agebetter #healthyaging #movemore #movementmedicine #movingismedicine #ironstrength #drjordanmetzl #grufftalk #postiveaging #agewell #applepodcasts
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    Bone Health Ambassador
    for the National Osteoporosis Foundation

    #teamHealthyWomen
    Ambassador for HealthyWomen.org

    Barbara Hannah Grufferman
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