Join me at the amazing Parnassus Books in Nashville, TN!
Follow these small steps and you’ll feel healthier, fitter, sexier and sharper in just a few weeks.
Love Your Age: The Small-Step Solution to a Better Longer, Happier Life is refreshingly free of hype and false promises and chock full of practical, empowering tips.
Love Your Age is for anyone who still holds on to these bad habits:
I’ve put myself on the back-burner.
I eat too much.
I skimp on sleep.
I can’t stop being a couch potato.
I’m a health procrastinator.
I think it’s too late for me.
I have no time to work out.
My makeup is stuck in the ’80s.
I lie to my doctor.
I don’t give healthy actions enough time to become healthy habits.
I’ve curated a veritable treasure trove—perhaps the most comprehensive and effective guide on the market—of small step solutions to unlock the most effective ways to live longer, healthier, and happier; to be more generous with yourself; and to just enjoy life so much more!
Love Your Age will reveal this truth: it’s more than embracing your age; it’s about loving your age.