Join me at the amazing Parnassus Books in Nashville, TN! 
Whatever you envision​ for you​r future​, one thing’s for sure: ​life will be a lot more fun with my new book in hand to inspire, motivate, and challenge you to be the best version of you with simple small steps to guide you​ ​to put yourself first, swap bad habits for healthy ones, and stay committed to living a vibrant, engaged life.

Follow these small steps and you’ll feel healthier, fitter, sexier and sharper in just a few weeks.

Love Your Age: The Small-Step Solution to a Better Longer, Happier Life is refreshingly free of hype and false promises and chock full of practical, empowering tips.

Love Your Age is for anyone who still holds on to these bad habits:

I’ve put m​yself ​o​n the b​ack-burner​.​
I ​e​at ​t​oo ​m​uch​.​
I skimp on ​s​leep​.​
I ​c​an’t ​s​top ​b​eing a ​c​o​uch​ ​p​otato​.
I’m a health ​p​rocrastinator​.​
I ​think it’s too late for me.
I ​h​ave ​n​o ​t​ime to ​w​ork ​o​ut​.​
My ​m​akeup is ​s​tuck in the ’80s​.​
I ​l​ie to my doctor​.​
I ​d​on’t give healthy ​a​ctions ​enough ​t​ime to become​ healthy habits.​

I’ve curated a veritable treasure trove—perhaps the most comprehensive and effective guide on the market—of small step solutions to unlock the most effective ways to live longer, healthier, and happier; to be more generous with yourself; and to just enjoy life so much more!

Love Your Age will reveal this truth: it’s more than embracing your age; it’s about loving your age.

Event date:
Sunday, June 24, 2018 – 2:00pm
Event address:
Parnassus Books
3900 Hillsboro Pike Suite 14
Nashville, TN 37215