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Tip of the Day
Ideal Vitamin D Level for Women is 35 ng/mL or More.
Do Strength-Training Every Day — Starting with The Plank!
AARP Embrace Series
Series Focusing on Life Before, During, and After Menopause
Healthy Habits Videos
Super-short video tips to kickstart your day!
Barbara's Instagram Feed
Bone Health Ambassador
for the National Osteoporosis Foundation
#teamHealthyWomen
Ambassador for HealthyWomen.org
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