I’m thrilled that my next book — LOVE YOUR AGE: The Small-Step Solution to a Better, Longer, Happier Life — is launching on February 6th . . . just in time for Valentine’s Day, a special day I believe all women should love themselves even more, no matter how many others they love. There’s still time to pre-order right here. 

Thanks to the fabulous women of FASHION FLASH–health, style, fitness, wellness, travel, beauty writers who band together each week to bring you the very best information to live your best life at every age–you’ll be able to have lots of amazing tips to love yourself in all kinds of ways!

But enough chitchat . . . it’s time to kick off those cute kitten heels (or my new favorite shoes — Allbirds! Here’s a photo of me wearing my new charcoal gray Allbirds.) and dig in!

Enjoy every article and ladies, don’t keep this great stuff to yourself! Share with all your girlfriends so they can love themselves even more, too! 

Is flaxseed really a superfood?  Deb of No-Nonsense Beauty Blog gives you inside scoop on why you should add this to your regular routine. 


With chilly temperatures all over the country, Cindy of Prime Beauty is warming up with a hot, relaxing bath and the January Sky Organics Bubble Box!


With flu season in full swing, Jackie Silver Style shares what to eat to feel better.


Inka of Glamour Granny Travels gives you an inside look at the story behind Valentine’s Day. 


There’s been a lot of chatter about Monat Hair Care . . . but is all the hype real? Lisa from Beauty Info Zone shares her experience when she used the product line. You definitely want to see how her hair turned out.


Sheila from Painted Ladies shares seven highlighters she’s bringing with her into 2018 to make the new year brighter! Here’s to happy shimmering!


Have you ever tried a skin care product and loved it so much that you rave about it after only a few uses? Erika of Notes from My Dressing Table had that experience with the Ren Ready Stead Glow Daily AHA Tonic. Yep. It’s that good!


Retinol is a must-have ingredient especially for us over 40 gals. Allison from Never Say Die Beauty has been using RoC Retinol Correxion Max Daily Hydration Creme this winter. See if it’s a moisturizer you should consider, too.


Confused about supplements? No worries . . . Melanie from Society Wellness shares tips on how to buy the most effective B Complex vitamin supplement for better health and wellness.


Regular exercise is key to preventing and managing diabetes, a common condition as we get older. But there are steps you can take to keep diabetes at bay. Mirabai Holland, Certified Health Coach of Moving Freetells you how to exercise safely. 

. . . and here’s my contribution to this week’s Fashion Flash ‘Love Yourself’ Edition to encourage you to love yourself a little bit more every day.

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