I’m hosting Fashion Flash direct from South Beach this week – talk about the center of fashion! It’s amazing what you can see around here.

Fashion Flash features articles that range from fashion, beauty and anti-aging to fitness, travel and more from some of the best bloggers online.

This week’s posts:

Barbara Hannah Grufferman, author of THE BEST OF EVERYTHING AFTER 50 and AARP YouTube Host, is wondering if women over 40 get enough protein to keep from losing muscle mass as we get older. As the Bone Health Ambassador for the National Osteoporosis Foundation, she has the inside scoop on how to keep muscles and bones strong . . . for life.

Prime Beauty reviews KORRES Castanea Arcadia Collection that just debuted on HSN. It’s perfect for over 40 ladies with dry skin!

Erika from Notes From My Dressing Table wants you to enjoy a delicate rose scent while pampering your complexion with deep hydration and care with Glo Therapeutics Cyto-Luxe Face Cream.

Society Wellness says pasta salads are perfect summer meals! Society Wellness shares a versatile pesto pasta recipe that you will use all summer long!

Deb of No-Nonsense Beauty Blog looks at the veggie that is both anti-aging and elegant.

As we age, so does our hair. That’s one of the many reasons Beauty Info Zone likes Pai-Shau haircare. Read to see what you are missing and which product is their superstar.

Second Lives Club discovers Diana Nyad had a dream in her 20’s and failed to achieve it.  So why did she think she would succeed in her 60’s?  Diana proves you’re never too old to chase your dreams.

Chic at Any Age offers a tour of St. Tropez shops. Some great style inspiration.

Inka of GlamourGrannyTravels.com recommends the pleasure of 3G Vacations.

Finally, check out this article: Can a woman in her mid-fifties look 21?