Ode to Joy: 7 Reasons Why Beethoven Still Rocks
HAPPY 246TH BIRTHDAY, BEETHOVEN! We love Beethoven for his brilliant music, but here are 7 reasons why he still rocks.
Ovarian Cancer: The “Silent Killer” That Must Be Stopped
If you knew there was a killer on the loose that was attacking over 21,000 women every year — with
Are You Ready to Date Again?
AARP estimates that almost 50% of people over 50 are single. That means there are a lot of us who are thinking about getting back out there. But wait! Don’t do a thing until you read my best tips on how to transition from being single to sought after!
How to Brighten Red Eyes in a Minute
Fact: the first thing people notice about us is our eyes, and until I discovered a new product (game-changer), my
10 Things You Didn’t Know About Your Bones
May is National Osteoporosis Month, the best time in the world to think about the health of your bones. According
Small Steps to Big, Beautiful Brows
Eyebrows have a true purpose for being — to help keep sweat out of our eyes, and convey a wide
JOLT YOUR BODY: THE SMALL STEP SOLUTION TO A HEALTHIER LIFE
After turning 50, running became my workout of choice, along with push-ups, planks and squats. I took the ‘slow and
FASHION FLASH–HALLOWEEN EDITION (NO TRICKS! ALL TREATS!)
Nothing makes me want to hop on my broom and say “Yay!” faster than getting fabulous beauty, style, health, fitness,
HELP ME RUN FOR EQUALITY
I love running. It’s become my #1 healthy habit, the very foundation of my life after 50. Running keeps me
NEW SURVEY REVEALS THE #1 PRIORITY OF PEOPLE 50+
September 24th kicks off Active Aging Week, created by the International Council on Active Aging® (ICAA) to motivate people to
3 Simple Steps to Rebound From a Health or Fitness Setback
It can be hard to rebound from a health or fitness setback, but here are some simple steps you can take to recover more quickly.
LOVE YOUR AGE: Why Sitting Straight Is a Really Good Thing
Grandma used to nag at me to straighten up my spine To act respectful and read