sex after 50 = better life? yes!

“At 74, I have never had such a fulfilling sex life.” – Jane Fonda Jane Fonda may sound too cool when she brags about enjoying sex well into her 70s. But why shouldn’t she enjoy it? Just because we’re over 50 are we supposed to suddenly lose interest? Pretend we no longer have sex, or … Continue Reading

5 things to do to have your best year ever!

When I turned 50, I was confused: Could I still wear jeans? Do I still want sex? Will I ever be able to run in a marathon? Could I finally lose those last 10 pounds that piled on after menopause? Is this the when I become invisible? (Answers: yes, yes, yes, yes, and not a … Continue Reading

how to be happy

Who knew getting happy was so easy? My best tips to find your own happy place . . . with joy.