we can talk it out: boost your relationship with this #1 tool

Forging a happy, healthy, and long-lasting relationship takes work. It’s so easy to fall into traps like taking each other for granted or speaking to each other in . . . well . . . less than loving tones.  And of course, there are other reasons why relationships can fall apart and lead to divorce, … Continue Reading

how you talk to your partner can hurt your health

LISTEN TO THE LATEST EPISODE OF GRUFFTALK PODCAST HERE Forging a happy, healthy, and long-lasting relationship takes work. It’s so easy to fall into traps like taking each other for granted or speaking to each other in . . . well . . . less than loving tones. And of course, there are other reasons … Continue Reading

own your erotic life after 50

LISTEN TO EPISODE HERE In this episode, I share what I learned from interviewing the world-famous relationship expert, Esther Perel, about how to reignite your sex life by just making a few simple shifts in how you think about your body, your relationships, and sex. Esther Perel is the author of the best-selling book, Mating … Continue Reading