run for a cause, run a better marathon?

On Sunday, November 4th, I’ll run my 5th New York City Marathon (6th overall, and all since turning 50). Since race day is twelve weeks away, serious training began this week When I cross the finish line, I’ll be one month short of turning 62. Sure, there are lots of marathoners all over the world … Continue Reading

can you be fitter after 60?

I’m thrilled that AARP partnered with National Geographic to publish my new book — LOVE YOUR AGE: THE SMALL-STEP SOLUTION TO A BETTER, LONGER, HAPPIER LIFE! You can order a copy right here. Here’s an excerpt that’s running in the Feb/March 2018 issue of AARP the Magazine! I hope you enjoy it and get motivated to love … Continue Reading

fashion flash–halloween edition (no tricks! all treats!)

Nothing makes me want to hop on my broom and say “Yay!” faster than getting fabulous beauty, style, health, fitness, travel and life hacks from the incredible women of FASHION FLASH!  This week, I’m honored to be the host of FASHION FLASH — the best online mini-mag for women 40+ — and thrilled to share … Continue Reading