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I Remember 9-11

Barbara / September 10, 2025

I remember.

grufferman / December 15, 2020

HAPPY 246TH BIRTHDAY, BEETHOVEN! We love Beethoven for his brilliant music, but here are 7 reasons why he still rocks.

Barbara / October 11, 2018

This post has been adapted from “Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life” (National Geographic/AARP

Barbara / April 13, 2018

Everyday I see people who feel stuck. Stuck in very big ways –relationships, jobs, institutions, bodies, life. Or, stuck in

grufferman / October 30, 2017

Nothing makes me want to hop on my broom and say “Yay!” faster than getting fabulous beauty, style, health, fitness,

grufferman / October 9, 2017

I love running. It’s become my #1 healthy habit, the very foundation of my life after 50. Running keeps me

grufferman / September 23, 2017

September 24th kicks off Active Aging Week, created by the International Council on Active Aging® (ICAA) to motivate people to

grufferman / August 14, 2017

It can be hard to rebound from a health or fitness setback, but here are some simple steps you can take to recover more quickly.

grufferman / July 15, 2017

Grandma used to nag at me to straighten up my spine To act respectful and read

Yay! It’s time for FASHION FLASH–the best online weekly mini-mag for women 40+! Want the best tips for looking,

grufferman / April 14, 2017

One of the best ways to brighten your face is to dab a bit of color on your lips, even

grufferman / April 8, 2017

I started doing push-ups after I turned 50. At that time, my arms were sad to look at: weak, without