Fitness, Health and Wellness, Heart Health

how music makes you move more

Want to ramp up your running? Turn on the music!

  • Share
Career and Volunteering, Money and Work

skills: get them, keep them, use them . . . no matter how old you are

An article recently ran in the New York Times–“The Internship–Not the Movie” by Thomas L. Friedman. At first glance, this article seemed irrelevant to me or to people in my age group. However, as I delved deeper I changed my mind.

  • Share
Fitness, Style and Beauty

bookgirltv chat!

I was the guest recently on BookGirlTV with host, Tessa McGovern. FUN!! We mixed cocktails and chatted about living your best life after 50 . . . including how to lose those annoying postmenopausal pounds . . . and just had a really great time! Yay!

  • Share
Newer Posts
Older Posts