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- Bio
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Barbara Hannah Grufferman

Videos

YouTube

Why I’m Running in the 2019 TCS NYC Marathon

Why I’m Running in the 2019 TCS NYC Marathon

Running Tips from Meb Keflezighi & Des Linden!

Running Tips from Meb Keflezighi & Des Linden!

How to Keep Bones Strong for Life

How to Keep Bones Strong for Life

Barbara Hannah Grufferman TV Snippets

Barbara Hannah Grufferman TV Snippets

Meet Barbara Hannah Grufferman

Meet Barbara Hannah Grufferman

Best Running Shoes if You're Over 45

Best Running Shoes if You're Over 45

Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life

Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life

BE A 'CAN DO' PERSON!

BE A 'CAN DO' PERSON!

Here's What Happened When I Tried the Innova Swing II Inflatable Kayak

Here's What Happened When I Tried the Innova Swing II Inflatable Kayak

#JumpingJackChallenge

#JumpingJackChallenge

Your Vote Counts

Your Vote Counts

UniteWomen.org March and Rally

UniteWomen.org March and Rally

The Best of Everything After 50: Who Said Good Style Has to Be Expensive?

The Best of Everything After 50: Who Said Good Style Has to Be Expensive?

The Best of Everything After 50: The Perfect Pushup

The Best of Everything After 50: The Perfect Pushup

The Best of Everything After 50: The Plank

The Best of Everything After 50: The Plank

The Best of Everything After 50

The Best of Everything After 50

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AARP Embrace Series

Series Focusing on Life Before, During, and After Menopause

Healthy Habits Videos

Super-short video tips to kickstart your day!

Barbara's Instagram Feed

barbarahannahgrufferman

I love a big medal and I cannot lie. #nbbronx10m

I love a big medal and I cannot lie. #nbbronx10m

This weekend was a ‘Running Doubleheader’. Sat

This weekend was a ‘Running Doubleheader’. Saturday: ran 22 miles with running group over 5 NYC bridges in 3 boroughs. Sunday: ran the Bronx 10 Mile Race, which ended — fittingly enough— at Yankee Stadium. The human body is capable of so much more than you know. Age should not limit your goals. #justgettingstarted
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#agebetter #healthyaging #mastersrunner #runner #runnersofinstagram #nycmarathon #marathon #marathontraining #womenshealth #menopause #healthylifestyle #nbbronx10m #bronx

#entrepreneur #womenownedbusiness #growing #conten

#entrepreneur #womenownedbusiness #growing #contentproducer #author #podcast #podcasthost #lookingforward

Crossing the finish line on Sunday at the #virgini

Crossing the finish line on Sunday at the #virginiabeach #halfmarathon #alwayssmile

Everyone makes mistakes. The key is to understand,

Everyone makes mistakes. The key is to understand, empathize, and forgive. #unconditionallove

Bone Health Ambassador
for the National Osteoporosis Foundation

#teamHealthyWomen
Ambassador for HealthyWomen.org

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