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About
- Bio
- Resources
- Connect
Books
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Columns
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Barbara Hannah Grufferman

Videos

YouTube

Why I’m Running in the 2019 TCS NYC Marathon

Why I’m Running in the 2019 TCS NYC Marathon

Running Tips from Meb Keflezighi & Des Linden!

Running Tips from Meb Keflezighi & Des Linden!

How to Keep Bones Strong for Life

How to Keep Bones Strong for Life

Barbara Hannah Grufferman TV Snippets

Barbara Hannah Grufferman TV Snippets

Meet Barbara Hannah Grufferman

Meet Barbara Hannah Grufferman

Best Running Shoes if You're Over 45

Best Running Shoes if You're Over 45

Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life

Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life

BE A 'CAN DO' PERSON!

BE A 'CAN DO' PERSON!

Here's What Happened When I Tried the Innova Swing II Inflatable Kayak

Here's What Happened When I Tried the Innova Swing II Inflatable Kayak

#JumpingJackChallenge

#JumpingJackChallenge

Your Vote Counts

Your Vote Counts

UniteWomen.org March and Rally

UniteWomen.org March and Rally

The Best of Everything After 50: Who Said Good Style Has to Be Expensive?

The Best of Everything After 50: Who Said Good Style Has to Be Expensive?

The Best of Everything After 50: The Perfect Pushup

The Best of Everything After 50: The Perfect Pushup

The Best of Everything After 50: The Plank

The Best of Everything After 50: The Plank

The Best of Everything After 50

The Best of Everything After 50

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AARP Embrace Series

Series Focusing on Life Before, During, and After Menopause

Healthy Habits Videos

Super-short video tips to kickstart your day!

Barbara's Instagram Feed

barbarahannahgrufferman

This is 65. #birthday

This is 65.

#birthday

Thank you to the Bone Health & Osteoporosis Founda

Thank you to the Bone Health & Osteoporosis Foundation (I’m a proud trustee) for letting me chatter away about my two passions: #running and #bonehealth during today’s Bone Talk chat. I’m making a donation to BHOF in honor of every one of you who joined in! #givingtuesday

#linkinbio Join me today — #givingtuesday — fo

#linkinbio Join me today — #givingtuesday — for a FREE event when I chat about how running can help keep bones strong and how to get started on a running program. Here’s the deal: YOU attend and I donate to the Bone Health & Osteoporosis Foundation! It’s that simple! Just go to the link in my bio, register, and tune in at 2:30pm ET!

#tcsnycmarathon 50th Anniversary NYC Marathon—do

#tcsnycmarathon 50th Anniversary NYC Marathon—done! What a joyful day!

So this is happening tomorrow. Marathon #14. 🏃

So this is happening tomorrow. Marathon #14.
🏃‍♀️
It’s been a tough year for all of us, made particularly difficult for my family and me after my mother passed suddenly in July. I am running this marathon to honor her memory.
#tcsnycmarathon
#runnersofinstagram

Take back control and scatter those stars where YO

Take back control and scatter those stars where YOU want them to be.
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#recalibrate
#agebetter
#takecontrol

Bone Health Ambassador
for the National Osteoporosis Foundation

#teamHealthyWomen
Ambassador for HealthyWomen.org

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