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Barbara Hannah Grufferman
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Barbara Hannah Grufferman
  • About
    • Bio
    • Resources
    • Connect
  • Books
  • Tips
    • Health and Wellness
    • Fitness
    • Running Tips
    • Style and Beauty
    • Sex and Relationships
    • Money and Work
    • Fashion Flash
    • Tip of the Day
  • Videos
    • TV
    • YouTube
    • AARP
    • Healthy Habits
  • Columns
    • HuffPost
    • AARP
  • Subscribe
    • Menopause Cheat Sheet
    • Menopause Cheat Sheet – Archive
Barbara Hannah Grufferman
Videos

TV

Launchpad to What's Next: Meet Barbara Hannah Grufferman
Launchpad to What's Next: Meet Barbara Hannah Grufferman
Barbara Hannah Grufferman TV Snippets
Barbara Hannah Grufferman TV Snippets
Meet Barbara Hannah Grufferman
Meet Barbara Hannah Grufferman
Barbara Hannah Grufferman who runs with the Galloway Running Club for NYC guest-stars.
Barbara Hannah Grufferman who runs with the Galloway Running Club for NYC guest-stars.
Author Barbara Hannah Gufferman at Local 12 to discuss new b
Author Barbara Hannah Gufferman at Local 12 to discuss new b
Bladder Leakage: Communication and Intimacy Tips with Barbara Grufferman | Always Discreet
Bladder Leakage: Communication and Intimacy Tips with Barbara Grufferman | Always Discreet
Managing Bladder Sensitivity with Always Discreet
Managing Bladder Sensitivity with Always Discreet
BG with Barbara Hannah Grufferman: 'The Best of Everything After 50' (29:08)
BG with Barbara Hannah Grufferman: 'The Best of Everything After 50' (29:08)
BG with Barbara Hannah Grufferman: 'The Best of Everything After 50' (29:08)
BG with Barbara Hannah Grufferman: 'The Best of Everything After 50' (29:08)
Bone Up! With Barbara Grufferman
Bone Up! With Barbara Grufferman
Best of Everything After 50 - NBC Today Show, January 2011
Best of Everything After 50 - NBC Today Show, January 2011
Transitioning from mommy track to career track
Transitioning from mommy track to career track
Book Best After 50 Today Show  YouTube 1
Book Best After 50 Today Show YouTube 1

More network TV apperances

Today show

Dealing with dementia

Today: Tips for Fighting Lonliness

Quiz: Which iconic toy turns 50 this year?

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AARP Embrace Series

Series Focusing on Life Before, During, and After Menopause

  • Episode #1 - Perimenopause: The Path to Menopause (March 3, 2021)
  • Episode #2 - Taking the Mystery Out of Menopause (March 10, 2021)
  • Episode #3 - Let’s Talk About Sex & Relationships (March 17, 2021)
  • Episode #4 - Love The Skin You’re In (March 24, 2021)
  • Episode #5 - Menopause & Women’s Health: The Bigger Picture (March 31, 2021)

Healthy Habits Videos

Super-short video tips to kickstart your day!

  • How to Keep Bones Strong for Life
  • 8 Tips to Prevent Falls | HealthyWomen + Barbara Hannah Grufferman
  • Barbara Hannah Grufferman TV Snippets
  • Meet Barbara Hannah Grufferman
  • 8 Tips for Making New Year's Resolutions Stick | HealthyWomen + Barbara Hannah Grufferman
  • How Barbara Hannah Grufferman Took Control of Her Bone Health
  • Best Running Shoes if You're Over 45
  • Stop the Sugar!
  • Almonds
  • Walking For Life
  • How to Find Time to Exercise
  • Smaller Plates, Lose Weight?
  • How to Get Glowing Skin
  • Why We Love Coffee | DAILY TIPS FOR POSITIVE LIVING
  • Just Smile!
  • Put Away Your Scale!
  • Get Healthy Hair
  • Sleep Better With the Right Foods
  • Build Better Bones
  • Great Stretch is the Key to Great Jeans
  • Eye Cream No-No!
  • Make a Tailor Your New BFF
  • Fight Diabetes!
  • Accessorize with Color!
  • Go Green for Good Health!
  • Eat Nuts for Good Health
  • Let Your Hair Be Free!
  • Shed the Stress!
  • What NOT to Wear with White!
  • Facelift Without the Surgery!
  • Best Diet Tool Ever!
  • DO Leave Home Without These!
  • Throw Out the Sunscreen!
  • Bright Eyes!
  • Lose the Shampoo!
  • Get This Shoe Now! | DAILY TIPS FOR POSITIVE LIVING
  • Say 'No' to These Sleeves!
  • A Berry A Day!
  • Squeeze Me!
  • Be a Savvy Summer Shopper!
  • Skin Check-up!
  • Toss the Makeup | DAILY TIPS FOR POSITIVE LIVING
  • Sunscreen Rain or Shine! | DAILY TIPS FOR POSITIVE LIVING
  • Need a Breather? | DAILY TIPS FOR POSITIVE LIVING
  • Sleep Your Way to Better Health!
  • Get Smart About Sunscreen! | DAILY TIPS FOR POSITIVE LIVING
  • Beer With Benefits! | DAILY TIPS FOR POSITIVE LIVING
  • Best Readers for the Computer! | DAILY TIPS FOR POSITIVE LIVING
  • Finger Fix Your Hair! | DAILY TIPS FOR POSITIVE LIVING
  • Best Dress Length! | DAILY TIPS FOR POSITIVE LIVING

Barbara's Instagram Feed

barbarahannahgrufferman

Fact: Menopause Changes Your Bones. But there's a Fact: Menopause Changes Your Bones. But there's a good reason why it's happening and there are things you can do. Get the right info in the latest issue of Menopause Cheat Sheet. Link in Bio. 
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#menopause #osteoporosis #bonehealth #agebetter #womenshealth #osteoporosisawarenessandpreventionmonth
Are you in NYC on Friday, Mary 13th? Join me! I'm Are you in NYC on Friday, Mary 13th? Join me! I'm moderating a panel featuring the always fabulous @stacylondonreal during the sixth annual Renewal Summit, hosted by @thethreetomatoes! #menopause #agebetter #successfulaging #positiveaging
Are you on hormone therapy? Thinking about hormone Are you on hormone therapy? Thinking about hormone therapy? Was on hormone therapy? Then, you have questions. We have answers. Join Us at this Free Virtual Event. Link in profile. #menopause #hormonetherapy
A few years back I had the pleasure of being a gue A few years back I had the pleasure of being a guest on @drphil on behalf of @always_brand — It was so much fun doing this media tour in partnership with a great company and a fabulous team of super smart women. #throwbacktuesday #agebetter #loveyourage
Time Your Protein for Healthy Weight Loss After 45 Time Your Protein for Healthy Weight Loss After 45. New book sheds new light on weight loss after 45; estrogen may protect against COVID; why you want to eat prunes every day; help for hair loss. More. It's all in the latest issue of Menopause Cheat Sheet. Link in bio. 
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#menopause #agebetter #weightloss
Estrogen and COVID: What's the Connection? A new s Estrogen and COVID: What's the Connection? A new study shows that postmenopausal women who take hormone therapy are 50% more protected from severe symptoms -- and even death -- from COVID. Why? Go to link in bio to read the latest issue of Menopause Cheat Sheet. #covid #menopause #estrogen

Bone Health Ambassador
for the National Osteoporosis Foundation

#teamHealthyWomen
Ambassador for HealthyWomen.org

Barbara Hannah Grufferman
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