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About
- Bio
- Resources
- Connect
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Barbara Hannah Grufferman

Videos

TV

Launchpad to What's Next: Meet Barbara Hannah Grufferman

Launchpad to What's Next: Meet Barbara Hannah Grufferman

Barbara Hannah Grufferman TV Snippets

Barbara Hannah Grufferman TV Snippets

Meet Barbara Hannah Grufferman

Meet Barbara Hannah Grufferman

Barbara Hannah Grufferman who runs with the Galloway Running Club for NYC guest-stars.

Barbara Hannah Grufferman who runs with the Galloway Running Club for NYC guest-stars.

Author Barbara Hannah Gufferman at Local 12 to discuss new b

Author Barbara Hannah Gufferman at Local 12 to discuss new b

Bladder Leakage: Communication and Intimacy Tips with Barbara Grufferman | Always Discreet

Bladder Leakage: Communication and Intimacy Tips with Barbara Grufferman | Always Discreet

Managing Bladder Sensitivity with Always Discreet

Managing Bladder Sensitivity with Always Discreet

BG with Barbara Hannah Grufferman: 'The Best of Everything After 50' (29:08)

BG with Barbara Hannah Grufferman: 'The Best of Everything After 50' (29:08)

BG with Barbara Hannah Grufferman: 'The Best of Everything After 50' (29:08)

BG with Barbara Hannah Grufferman: 'The Best of Everything After 50' (29:08)

Bone Up! With Barbara Grufferman

Bone Up! With Barbara Grufferman

Best of Everything After 50 - NBC Today Show, January 2011

Best of Everything After 50 - NBC Today Show, January 2011

Transitioning from mommy track to career track

Transitioning from mommy track to career track

Book Best After 50 Today Show YouTube 1

Book Best After 50 Today Show YouTube 1

More network TV apperances

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AARP Embrace Series

Series Focusing on Life Before, During, and After Menopause

Healthy Habits Videos

Super-short video tips to kickstart your day!

Barbara's Instagram Feed

barbarahannahgrufferman

Instagram post 17997982741570058

Instagram post 17997982741570058

Instagram post 17993007217672839

Instagram post 17993007217672839

Go to GRUFFtalk: How to Age Better on #applepodcas

Go to GRUFFtalk: How to Age Better on #applepodcasts or go to #linkinbio to hear why Dr. Jordan Metzl believes that movement is the best medicine (and no side effects! Yay!). He also answered listener questions about some very common concerns.
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#agebetter #age #healthy #healthylifestyle #
healthyaging #bonehealth #movemore #fitness #exercises

Listen to the full discussion with Dr. Jordan Metz

Listen to the full discussion with Dr. Jordan Metzl here or go to Apple Podcasts to find GRUFFtalk: https://podcasts.apple.com/us/podcast/grufftalk-how-to-age-better-with-barbara-hannah-grufferman/id1623436268?i=1000596200312

Science has shown that moving more will help you a

Science has shown that moving more will help you age better.

So why aren't you moving more?

As Dr. Jordan Metzl explains in this episode of 'GRUFFtalk: How to Age Better' podcast (which you can also watch/listen to on YouTube), moving is truly the best medicine, and his goal is to motivate you to keep moving, safely and regularly, even if you have a few aches and pains (Bonus: he answered a bunch of GRUFFtalk listener questions! Maybe yours was one of them!)

Listen now and be motivated to move more. Here's an idea: pop in your earbuds and move while you're listening!

Click on the #linkinbio or go to Apple Podcasts (or wherever you like to listen to podcasts) and go to GRUFFtalk: How to Age Better. And while you're there, please give us a rating and maybe leave a review. Thank you!!! You can also copy and paste this link to your browser: https://podcasts.apple.com/us/podcast/grufftalk-how-to-age-better-with-barbara-hannah-grufferman/id1623436268?i=1000596200312

Thanks for listening!
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#agebetter #healthyaging #movemore #movementmedicine #movingismedicine #ironstrength #drjordanmetzl #grufftalk #postiveaging #agewell #applepodcasts

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Instagram post 17970237524092313

Bone Health Ambassador
for the National Osteoporosis Foundation

#teamHealthyWomen
Ambassador for HealthyWomen.org

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