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- Bio
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Barbara Hannah Grufferman

Videos

TV

Launchpad to What's Next: Meet Barbara Hannah Grufferman

Launchpad to What's Next: Meet Barbara Hannah Grufferman

Barbara Hannah Grufferman TV Snippets

Barbara Hannah Grufferman TV Snippets

Meet Barbara Hannah Grufferman

Meet Barbara Hannah Grufferman

Barbara Hannah Grufferman who runs with the Galloway Running Club for NYC guest-stars.

Barbara Hannah Grufferman who runs with the Galloway Running Club for NYC guest-stars.

Author Barbara Hannah Gufferman at Local 12 to discuss new b

Author Barbara Hannah Gufferman at Local 12 to discuss new b

Bladder Leakage: Communication and Intimacy Tips with Barbara Grufferman | Always Discreet

Bladder Leakage: Communication and Intimacy Tips with Barbara Grufferman | Always Discreet

Managing Bladder Sensitivity with Always Discreet

Managing Bladder Sensitivity with Always Discreet

BG with Barbara Hannah Grufferman: 'The Best of Everything After 50' (29:08)

BG with Barbara Hannah Grufferman: 'The Best of Everything After 50' (29:08)

BG with Barbara Hannah Grufferman: 'The Best of Everything After 50' (29:08)

BG with Barbara Hannah Grufferman: 'The Best of Everything After 50' (29:08)

Bone Up! With Barbara Grufferman

Bone Up! With Barbara Grufferman

Best of Everything After 50 - NBC Today Show, January 2011

Best of Everything After 50 - NBC Today Show, January 2011

Transitioning from mommy track to career track

Transitioning from mommy track to career track

Book Best After 50 Today Show YouTube 1

Book Best After 50 Today Show YouTube 1

More network TV apperances

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AARP Embrace Series

Series Focusing on Life Before, During, and After Menopause

Healthy Habits Videos

Super-short video tips to kickstart your day!

Barbara's Instagram Feed

barbarahannahgrufferman

My Wonder Woman mom passed away last night at 1:30

My Wonder Woman mom passed away last night at 1:30am. She fought hard these last few years through breaking a hip, COPD, congestive heart failure, diabetes, and even COVID. She always bounced back. But last night she decided to let go. I am devastated. Thank you, everyone, for always cheering her on. My family and I are grateful.

Just . . . breathe.

Just . . . breathe.

Sunglasses are more than a cool fashion accessory.

Sunglasses are more than a cool fashion accessory.

They can help keep your eyes safe from the damaging rays of the sun . . . all year long, rain or shine.

Bonus: they help protect the delicate skin around your eyes to help slow down wrinkles and fine lines.

#AgeBetter

Staying strong, lean, and fit is not complicated.

Staying strong, lean, and fit is not complicated.

Start with these three exercises (Link in Bio). Add some walking and/or running into the mix and you will #agebetter.
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#successfulaging #healthyaging #agewell #positiveaging #fitnessafter50 #menopause #weight #weightloss #bonehealth

No woman should ever suffer from symptoms of menop

No woman should ever suffer from symptoms of menopause -- most of which are treatable. Menopause can impact your work, personal life, relationships, health, sleep, emotions, weight, and so much more.

Don't let menopause rule you. Talk with your health care provider and know your options.

#agebetter #menopause #hellobonafide

Think it's too late to start that company, get tha

Think it's too late to start that company, get that degree, write that book, find that love, get that medal?

Think again.

Because it's never too late.

#agebetter

Bone Health Ambassador
for the National Osteoporosis Foundation

#teamHealthyWomen
Ambassador for HealthyWomen.org

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