My Events
Barbara Hannah Grufferman
  • About
    • Bio
    • Resources
    • Connect
  • Books
  • Tips
    • Health and Wellness
    • Fitness
    • Running Tips
    • Style and Beauty
    • Sex and Relationships
    • Money and Work
    • Fashion Flash
    • Tip of the Day
  • Videos
    • TV
    • YouTube
    • AARP
    • Healthy Habits
  • Columns
    • HuffPost
    • AARP
  • Subscribe
    • Menopause Cheat Sheet
    • Menopause Cheat Sheet – Archive
FacebookTwitterInstagrampinterestYoutubeLinkedin
Instagram
Barbara Hannah Grufferman
  • About
    • Bio
    • Resources
    • Connect
  • Books
  • Tips
    • Health and Wellness
    • Fitness
    • Running Tips
    • Style and Beauty
    • Sex and Relationships
    • Money and Work
    • Fashion Flash
    • Tip of the Day
  • Videos
    • TV
    • YouTube
    • AARP
    • Healthy Habits
  • Columns
    • HuffPost
    • AARP
  • Subscribe
    • Menopause Cheat Sheet
    • Menopause Cheat Sheet – Archive
Barbara Hannah Grufferman
Videos

TV

Launchpad to What's Next: Meet Barbara Hannah Grufferman
Launchpad to What's Next: Meet Barbara Hannah Grufferman
Barbara Hannah Grufferman TV Snippets
Barbara Hannah Grufferman TV Snippets
Meet Barbara Hannah Grufferman
Meet Barbara Hannah Grufferman
Barbara Hannah Grufferman who runs with the Galloway Running Club for NYC guest-stars.
Barbara Hannah Grufferman who runs with the Galloway Running Club for NYC guest-stars.
Author Barbara Hannah Gufferman at Local 12 to discuss new b
Author Barbara Hannah Gufferman at Local 12 to discuss new b
Bladder Leakage: Communication and Intimacy Tips with Barbara Grufferman | Always Discreet
Bladder Leakage: Communication and Intimacy Tips with Barbara Grufferman | Always Discreet
Managing Bladder Sensitivity with Always Discreet
Managing Bladder Sensitivity with Always Discreet
BG with Barbara Hannah Grufferman: 'The Best of Everything After 50' (29:08)
BG with Barbara Hannah Grufferman: 'The Best of Everything After 50' (29:08)
BG with Barbara Hannah Grufferman: 'The Best of Everything After 50' (29:08)
BG with Barbara Hannah Grufferman: 'The Best of Everything After 50' (29:08)
Bone Up! With Barbara Grufferman
Bone Up! With Barbara Grufferman
Best of Everything After 50 - NBC Today Show, January 2011
Best of Everything After 50 - NBC Today Show, January 2011
Transitioning from mommy track to career track
Transitioning from mommy track to career track
Book Best After 50 Today Show  YouTube 1
Book Best After 50 Today Show YouTube 1

More network TV apperances

Today show

Dealing with dementia

Today: Tips for Fighting Lonliness

Quiz: Which iconic toy turns 50 this year?

  • Share
FacebookTwitterInstagrampinterestYoutubeLinkedin
SearchSubscribe

AARP Embrace Series

Series Focusing on Life Before, During, and After Menopause

  • Episode #1 - Perimenopause: The Path to Menopause (March 3, 2021)
  • Episode #2 - Taking the Mystery Out of Menopause (March 10, 2021)
  • Episode #3 - Let’s Talk About Sex & Relationships (March 17, 2021)
  • Episode #4 - Love The Skin You’re In (March 24, 2021)
  • Episode #5 - Menopause & Women’s Health: The Bigger Picture (March 31, 2021)

Healthy Habits Videos

Super-short video tips to kickstart your day!

  • How to Keep Bones Strong for Life
  • 8 Tips to Prevent Falls | HealthyWomen + Barbara Hannah Grufferman
  • Barbara Hannah Grufferman TV Snippets
  • Meet Barbara Hannah Grufferman
  • 8 Tips for Making New Year's Resolutions Stick | HealthyWomen + Barbara Hannah Grufferman
  • How Barbara Hannah Grufferman Took Control of Her Bone Health
  • Best Running Shoes if You're Over 45
  • Stop the Sugar!
  • Almonds
  • Walking For Life
  • How to Find Time to Exercise
  • Smaller Plates, Lose Weight?
  • How to Get Glowing Skin
  • Why We Love Coffee | DAILY TIPS FOR POSITIVE LIVING
  • Just Smile!
  • Put Away Your Scale!
  • Get Healthy Hair
  • Sleep Better With the Right Foods
  • Build Better Bones
  • Great Stretch is the Key to Great Jeans
  • Eye Cream No-No!
  • Make a Tailor Your New BFF
  • Fight Diabetes!
  • Accessorize with Color!
  • Go Green for Good Health!
  • Eat Nuts for Good Health
  • Let Your Hair Be Free!
  • Shed the Stress!
  • What NOT to Wear with White!
  • Facelift Without the Surgery!
  • Best Diet Tool Ever!
  • DO Leave Home Without These!
  • Throw Out the Sunscreen!
  • Bright Eyes!
  • Lose the Shampoo!
  • Get This Shoe Now! | DAILY TIPS FOR POSITIVE LIVING
  • Say 'No' to These Sleeves!
  • A Berry A Day!
  • Squeeze Me!
  • Be a Savvy Summer Shopper!
  • Skin Check-up!
  • Toss the Makeup | DAILY TIPS FOR POSITIVE LIVING
  • Sunscreen Rain or Shine! | DAILY TIPS FOR POSITIVE LIVING
  • Need a Breather? | DAILY TIPS FOR POSITIVE LIVING
  • Sleep Your Way to Better Health!
  • Get Smart About Sunscreen! | DAILY TIPS FOR POSITIVE LIVING
  • Beer With Benefits! | DAILY TIPS FOR POSITIVE LIVING
  • Best Readers for the Computer! | DAILY TIPS FOR POSITIVE LIVING
  • Finger Fix Your Hair! | DAILY TIPS FOR POSITIVE LIVING
  • Best Dress Length! | DAILY TIPS FOR POSITIVE LIVING

Barbara's Instagram Feed

barbarahannahgrufferman

Instagram post 17997982741570058 Instagram post 17997982741570058
Instagram post 17993007217672839 Instagram post 17993007217672839
Go to GRUFFtalk: How to Age Better on #applepodcas Go to GRUFFtalk: How to Age Better on #applepodcasts or go to #linkinbio to hear why Dr. Jordan Metzl believes that movement is the best medicine (and no side effects! Yay!). He also answered listener questions about some very common concerns. 
.
.
.
.
#agebetter #age #healthy #healthylifestyle  # 
healthyaging #bonehealth #movemore #fitness #exercises
Listen to the full discussion with Dr. Jordan Metz Listen to the full discussion with Dr. Jordan Metzl here or go to Apple Podcasts to find GRUFFtalk: https://podcasts.apple.com/us/podcast/grufftalk-how-to-age-better-with-barbara-hannah-grufferman/id1623436268?i=1000596200312
Science has shown that moving more will help you a Science has shown that moving more will help you age better. 

So why aren't you moving more?

As Dr. Jordan Metzl explains in this episode of 'GRUFFtalk: How to Age Better' podcast (which you can also watch/listen to on YouTube), moving is truly the best medicine, and his goal is to motivate you to keep moving, safely and regularly, even if you have a few aches and pains (Bonus: he answered a bunch of GRUFFtalk listener questions! Maybe yours was one of them!)

Listen now and be motivated to move more. Here's an idea: pop in your earbuds and move while you're listening! 

Click on the #linkinbio or go to Apple Podcasts (or wherever you like to listen to podcasts) and go to GRUFFtalk: How to Age Better. And while you're there, please give us a rating and maybe leave a review. Thank you!!! You can also copy and paste this link to your browser: https://podcasts.apple.com/us/podcast/grufftalk-how-to-age-better-with-barbara-hannah-grufferman/id1623436268?i=1000596200312

Thanks for listening! 
.
.
.
.
.
#agebetter #healthyaging #movemore #movementmedicine #movingismedicine #ironstrength #drjordanmetzl #grufftalk #postiveaging #agewell #applepodcasts
Instagram post 17970237524092313 Instagram post 17970237524092313

Bone Health Ambassador
for the National Osteoporosis Foundation

#teamHealthyWomen
Ambassador for HealthyWomen.org

Barbara Hannah Grufferman
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
© 2023 Best Of Everything Media. All Rights Reserved. Website designed and executed by Hands Off Web

Sign up right here . . .

to get the weekly Menopause Cheat Sheet newsletter with all the latest research and tips to navigate one of the biggest changes of your life!