Blog Archive – Page 2

Should You Take a Statin? Insights from Dr. Melissa Tracy

Barbara / March 19, 2024

Statins and Heart Health: Expert Advice from a Leading Cardiologist LISTEN TO FULL EPISODE HERE Heart health is a topic […]

Barbara / February 19, 2024

WATCH THE EPISODE WITH SEX EXPERT JOAN PRICE BY CLICKING HERE Here’s the message: bring sex back into your life.

Barbara / February 5, 2024

WATCH THE CONVERSATION WITH JOYCE SHULMAN, AUTHOR OF ‘WHY WALK?’ AND FOUNDER OF 99WALKS, HERE. In a world filled with

Barbara / January 30, 2024

‘GRUFFtalk: How to Age Better’ podcast has been renamed . . . and here’s why! LISTEN TO THE THE ‘AGE

Barbara / January 22, 2024

These are easy things you can do to have a much better, stronger, fitter, and probably happier new year. LISTEN

Barbara / December 19, 2023

In our latest GRUFFtalk podcast episode, I had the pleasure of reconnecting with the esteemed health and wellness journalist Gretchen

Barbara / December 12, 2023

Insights from this Week’s Episode of ‘GRUFFtalk: How to Age Better’ Podcast Episode: A Review of Three Studies that Will

Barbara / December 5, 2023

LISTEN TO THE REPOST OF THIS EPISODE WITH JULIE MORGENSTERN HERE Life after 50 is all about change, and I’ve

Barbara / October 10, 2023

Listen to the podcast by clicking HERE. FACT: 1 in 9 perimenopausal and postmenopausal women in the 45-64 age group

Barbara / October 4, 2023

Listen to this week’s episode of GRUFFtalk: How to Age Better podcast to hear what nutritionist and NYT best-selling co-author

Barbara / June 27, 2023

Forging a happy, healthy, and long-lasting relationship takes work. It’s so easy to fall into traps like taking each other

Barbara / May 30, 2023

From Diagnosis to Action: What You Need to Know About Osteopenia Listen to this episode of GRUFFtalk: How to Age