best sex toys for postmenopausal women

WATCH THE EPISODE WITH SEX EXPERT JOAN PRICE BY CLICKING HERE Here’s the message: bring sex back into your life. And, make it more fun with the most recommended sex toys for women over 60. Read on. . . Age is just a number, especially when it comes to enjoying a fulfilling sex life. Gone … Continue Reading

mind-blowing benefits of walking to age better

WATCH THE CONVERSATION WITH JOYCE SHULMAN, AUTHOR OF ‘WHY WALK?’ AND FOUNDER OF 99WALKS, HERE. In a world filled with high-intensity workouts, cutting-edge fitness trends, and expensive gym memberships, we often overlook one of the most accessible and powerful forms of exercise: walking. It’s a simple activity that has the potential to transform your health, … Continue Reading

meet ‘age better’ podcast!

‘GRUFFtalk: How to Age Better’ podcast has been renamed . . . and here’s why! LISTEN TO THE THE ‘AGE BETTER’ PODCAST HERE Welcome to the inaugural episode of “Age Better with Barbara Hannah Grufferman!” On January 30th, 2024, I said “Ciao for now!” to “GRUFFtalk: How to Age Better” and embarked on a new … Continue Reading