should you take a statin? insights from dr. melissa tracy

Statins and Heart Health: Expert Advice from a Leading Cardiologist LISTEN TO FULL EPISODE HERE Heart health is a topic that resonates with many of us, especially as we get older. The quest to maintain a healthy heart often leads us to one key player in the medical field: statins. Understanding these powerful medications can … Continue Reading

best sex toys for postmenopausal women

WATCH THE EPISODE WITH SEX EXPERT JOAN PRICE BY CLICKING HERE Here’s the message: bring sex back into your life. And, make it more fun with the most recommended sex toys for women over 60. Read on. . . Age is just a number, especially when it comes to enjoying a fulfilling sex life. Gone … Continue Reading

mind-blowing benefits of walking to age better

WATCH THE CONVERSATION WITH JOYCE SHULMAN, AUTHOR OF ‘WHY WALK?’ AND FOUNDER OF 99WALKS, HERE. In a world filled with high-intensity workouts, cutting-edge fitness trends, and expensive gym memberships, we often overlook one of the most accessible and powerful forms of exercise: walking. It’s a simple activity that has the potential to transform your health, … Continue Reading