Health and Wellness

Kale: The Superfood for Stronger Bones

Barbara / July 7, 2013

Here’s a great recipe that will help you fight osteoporosis AND keep you cool!

Barbara / June 24, 2013

Here’s the scoop on everything you need to know this week . . . from the fabulous women behind the weekly mini-mag–FASHION FLASH!

Barbara / June 15, 2013

How to Build Better Bones with Food!

Barbara / June 13, 2013

Want to ramp up your running? Turn on the music!

Barbara / May 24, 2013

Are you afraid running may hurt your knees? Or do you think you’re just too old? I used to think

Barbara / May 19, 2013

Hi everyone! Best of Everything After 50 is hosting this week’s FASHION FLASH, which brings together your favorite beauty, health

Barbara / May 15, 2013

Barbara / April 19, 2013

There’s a silent and stealthy disease you may not even know you have… until you fall. A new study, “The

Barbara / April 12, 2013

Hi. My name is Barbara and I’m 56. Is this meaningful to you? More importantly, is it meaningful to me?

Barbara / March 25, 2013

Welcome to this week’s FASHION FLASH! Click here for all the latest from some of the best bloggers and experts

Barbara / March 9, 2013

Why does it sometimes seem as though the medical community purposely wants to confuse, confound and worry us with a

Barbara / January 25, 2013

Some great news was just released that is sure to make big believers in the power of vitamin D smile,