This week’s FASHION FLASH is hosted by Black Cat Plus, the amazing website for plus size women! But, don’t let […]
If you’re walking, running, strength-training and eating well . . . GOOD FOR YOU!
But . . . if you’re NOT doing this THIRD PILLAR of fitness . . . better get started today. Here’s why.
It’s NATIONAL OSTEOPOROSIS DAY! Celebrate by loving your bones . . . and doing 20 push-ups!
October 18 is WORLD MENOPAUSE DAY, definitely NOT a time to put your head in the sand about this natural and normal change.
October is Breast Cancer Awareness Month . . . and since the risk of breast cancer increases the older we
Menopuase Chit Chat recently interviewed me about the best tips for living our best lives after 50 . . .
NEWS FLASH: Postmenopausal women may be able to ward off breast cancer by simply being more active. Researchers at the
Everything you want and need to know from TEN of the BEST BLOGGERS on beauty, health, fitness, style and more!
I’m not a curmudgeonly Luddite. Far from it. However, after reading an article in the New York Times a while back — “A
Are you uncomfortable but don’t want to talk about this? Even with your doctor? Stop suffering in silence. Speak up, and get help. There are simple things you can do . . . and it all starts with talking.
It’s time for FASHION FLASH, the best online mini-mag for women over 40! This week, FASHION FLASH is hosted by
Here’s everything a woman over 50 needs to know about style, health, fitness, beauty and so much more . . . this week!
