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the perfect kitchen disinfectant–no chemicals and smells good, too!

I hate perfunctory chemicals, meaning, I hate chemicals that I don’t really need . . . especially in my home.

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go green for st. patrick’s day

ad-dic-tion: the state of being enslaved to a habit or practice or to something that is psychologically or physically habit-forming to such an extent that its cessation causes severe trauma. Since I decided to turn my eating around (about the time I started researching and writing my book, about three years ago), I was introduced … Continue Reading

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what does growing bolder mean to you?

I was a repeat guest on the GROWING BOLDER RADIO SHOW recently, with hosts Marc Middleton and Bill Shafer. In case you missed it . . . just click on this link to listen in! Enjoy the show!

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