Health and Wellness

Is the Cure for Alzheimer’s Around the Corner?

Barbara / July 1, 2018

“AARP is making an investment in hope.” — AARP CEO Jo Ann Jenkins More than 100 years after Alzheimer’s was […]

Barbara / June 11, 2018

“Love Your Age World Tour” Update: Join me at Parnassus Books in Nashville, TN on Sunday, June 24th at 2pm

Fact: the first thing people notice about us is our eyes, and until I discovered a new product (game-changer), my

Barbara / May 21, 2018

Women take care of the world. According to AARP, an estimated 43.5 million adults are caregivers, and over 60 percent

May is National Osteoporosis Month, the best time in the world to think about the health of your bones. According

Barbara / March 26, 2018

At a recent Barnes & Noble event to celebrate my new book — LOVE YOUR AGE: The Small-Step Solution to

Barbara / January 22, 2018

Renew your estranged relationship with sleep–you will be more productive, more effective, more creative, and more likely to enjoy your

Barbara / January 20, 2018

Recently I was a guest at a roundtable dinner discussion focusing on the best ways to measure health and wellbeing.

Barbara / November 26, 2017

I’m thrilled to announce that my next book — “LOVE YOUR AGE: The Small-Step Solution to a Better, Longer, Happier

grufferman / November 24, 2017

After turning 50, running became my workout of choice, along with push-ups, planks and squats. I took the ‘slow and

grufferman / October 30, 2017

Nothing makes me want to hop on my broom and say “Yay!” faster than getting fabulous beauty, style, health, fitness,

grufferman / October 9, 2017

I love running. It’s become my #1 healthy habit, the very foundation of my life after 50. Running keeps me