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Barbara Hannah Grufferman
  • About
    • Bio
    • Resources
    • Connect
  • Books
  • Tips
    • Health and Wellness
    • Fitness
    • Running Tips
    • Style and Beauty
    • Sex and Relationships
    • Money and Work
    • Fashion Flash
    • Tip of the Day
  • Videos
    • TV
    • YouTube
    • AARP
    • Healthy Habits
  • Columns
    • HuffPost
    • AARP
  • Subscribe
    • Menopause Cheat Sheet
    • Menopause Cheat Sheet – Archive
Barbara Hannah Grufferman
Press and Reviews

From: feminist.com

October 26, 2010

> What’s Next?
by Barbara Hannah Grufferman

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    What Do Women Over 50 Want To Know?

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    From: DailyPlateOfCrazy.com

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    AARP Embrace Series

    Series Focusing on Life Before, During, and After Menopause

    • Episode #1 - Perimenopause: The Path to Menopause (March 3, 2021)
    • Episode #2 - Taking the Mystery Out of Menopause (March 10, 2021)
    • Episode #3 - Let’s Talk About Sex & Relationships (March 17, 2021)
    • Episode #4 - Love The Skin You’re In (March 24, 2021)
    • Episode #5 - Menopause & Women’s Health: The Bigger Picture (March 31, 2021)

    Healthy Habits Videos

    Super-short video tips to kickstart your day!

    • How to Keep Bones Strong for Life
    • 8 Tips to Prevent Falls | HealthyWomen + Barbara Hannah Grufferman
    • Barbara Hannah Grufferman TV Snippets
    • Meet Barbara Hannah Grufferman
    • 8 Tips for Making New Year's Resolutions Stick | HealthyWomen + Barbara Hannah Grufferman
    • How Barbara Hannah Grufferman Took Control of Her Bone Health
    • Best Running Shoes if You're Over 45
    • Stop the Sugar!
    • Almonds
    • Walking For Life
    • How to Find Time to Exercise
    • Smaller Plates, Lose Weight?
    • How to Get Glowing Skin
    • Why We Love Coffee | DAILY TIPS FOR POSITIVE LIVING
    • Just Smile!
    • Put Away Your Scale!
    • Get Healthy Hair
    • Sleep Better With the Right Foods
    • Build Better Bones
    • Great Stretch is the Key to Great Jeans
    • Eye Cream No-No!
    • Make a Tailor Your New BFF
    • Fight Diabetes!
    • Accessorize with Color!
    • Go Green for Good Health!
    • Eat Nuts for Good Health
    • Let Your Hair Be Free!
    • Shed the Stress!
    • What NOT to Wear with White!
    • Facelift Without the Surgery!
    • Best Diet Tool Ever!
    • DO Leave Home Without These!
    • Throw Out the Sunscreen!
    • Bright Eyes!
    • Lose the Shampoo!
    • Get This Shoe Now! | DAILY TIPS FOR POSITIVE LIVING
    • Say 'No' to These Sleeves!
    • A Berry A Day!
    • Squeeze Me!
    • Be a Savvy Summer Shopper!
    • Skin Check-up!
    • Toss the Makeup | DAILY TIPS FOR POSITIVE LIVING
    • Sunscreen Rain or Shine! | DAILY TIPS FOR POSITIVE LIVING
    • Need a Breather? | DAILY TIPS FOR POSITIVE LIVING
    • Sleep Your Way to Better Health!
    • Get Smart About Sunscreen! | DAILY TIPS FOR POSITIVE LIVING
    • Beer With Benefits! | DAILY TIPS FOR POSITIVE LIVING
    • Best Readers for the Computer! | DAILY TIPS FOR POSITIVE LIVING
    • Finger Fix Your Hair! | DAILY TIPS FOR POSITIVE LIVING
    • Best Dress Length! | DAILY TIPS FOR POSITIVE LIVING

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    Listen to full episode of GRUFFtalk on Apple Podca Listen to full episode of GRUFFtalk on Apple Podcasts or YouTube
    Full episode on Apple Podcasts or watch on YouTube Full episode on Apple Podcasts or watch on YouTube
    Excerpt from my last book, “Love Your Age: The S Excerpt from my last book, “Love Your Age: The Small Step Solution to a Better, Longer, Happier Life”. 

That excerpt is the very essence of aging better. 
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# healthyaging
#agebetter 
#womenshealth 
#healthyhabits
    GRUFFtalk Ep39: 5 Things That Change After Menopau GRUFFtalk Ep39: 5 Things That Change After Menopause with Dr. Margaret Nachtigall
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    Bone Health Ambassador
    for the National Osteoporosis Foundation

    #teamHealthyWomen
    Ambassador for HealthyWomen.org

    Barbara Hannah Grufferman
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