Forging a happy, healthy, and long-lasting relationship takes work. It’s so easy to fall into traps like taking each other for granted or speaking to each other in . . . well . . . less than loving tones. And of course, there are other reasons why relationships can fall apart and lead to divorce, … Continue Reading
From Diagnosis to Action: What You Need to Know About Osteopenia Listen to this episode of GRUFFtalk: How to Age Better . . . HERE Hey there, my bone-loving friends! I am beyond thrilled to share with you the latest episode of GRUFFtalk, where I had the absolute pleasure of diving deep into the world … Continue Reading
New Insights into the Link Between Depression and Accelerated Aging Dr. Breno Diniz, a renowned researcher in the field of depression and aging, has recently published another groundbreaking study in 2023 that further clarifies the molecular mechanisms connecting depression and accelerated biological aging. Dr. Diniz, an Assistant Professor at the University of Connecticut School of … Continue Reading
Series Focusing on Life Before, During, and After Menopause
Super-short video tips to kickstart your day!
Bone Health Ambassador
for the National Osteoporosis Foundation
#teamHealthyWomen
Ambassador for HealthyWomen.org
