Fitness, Running Tips

5 best reasons to do ‘the plank’ . . . every day

Need one good reason to do the Plank? How about 5?

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Fitness, General, Health and Wellness, Heart Health, Sex and Relationships

5 things to do to have your best year ever!

When I turned 50, I was confused: Could I still wear jeans? Do I still want sex? Will I ever be able to run in a marathon? Could I finally lose those last 10 pounds that piled on after menopause? Is this the when I become invisible? (Answers: yes, yes, yes, yes, and not a … Continue Reading

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Fashion Flash, Fitness, General, Hair Care and Style, Health and Wellness, Makeup, Nutrition, Skin Care, Style and Beauty, Uncategorized

fashion flash! the best of everything in beauty, style, health, fitness, travel and more!

Welcome to FASHION FLASH — the best weekly online mini-mag for women 40+! Best of Everything After 50 is proud to host FASHION FLASH this week and share the inside scoop from some of the best bloggers in the world! Want to know how to take good care of your skin for a year-round glow? … Continue Reading

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