DON’T WORRY! OSTEOPOROSIS WON’T HAPPEN TO YOU! (or will it?)
Well, it all depends on how well you’re taking care of your bones. May is NATIONAL OSTEOPOROSIS MONTH — the perfect time […]
General
THE MAGIC OF MICRO-MEDITATION
Don’t think you have time to meditate? Maybe ‘Micro-Meditation’ is for you.
BEST STRENGTH-TRAINING EXERCISES TO BE A BETTER RUNNER
I love to run. But I didn’t know this about myself until I turned 50. It was only then–as the
FASHION FLASH! The Best of Everything in Style, Health, Skin Care, Travel and More!
Welcome to FASHION FLASH — the best online mini-mag for women 45+! I’m tickled pink that Best of Everything After
5 Things to Do to Have Your Best Year Ever!
When I turned 50, I was confused: Could I still wear jeans? Do I still want sex? Will I ever
FASHION FLASH! The Best of Everything in Beauty, Style, Health, Fitness, Travel and More!
Welcome to FASHION FLASH — the best weekly online mini-mag for women 40+! Best of Everything After 50 is proud
Ramp Up Your Skin Care This Winter
Dry, dull skin? A few too many fine lines and wrinkles? Don’t despair! Check out my best tips on how to ramp up your skin care this winter for glowing skin . . . all year long!
How to Beat Belly Fat, Bloating, and Bone Loss at Any Age
The three “Bs”–Belly Fat, Bloating, and Bone Loss–are common complaints among women over 45. Bone loss in particular can become
Here’s What Happened When I Stopped Running
I used to hate running. Back in my elementary school days the dreaded ‘Field Day’ came around like clockwork every
The Art of Meditative Running
Who knew that the secret to happiness and good health is right at our feet? While trying to come to
FASHION FLASH–The Best Weekly Online Mini-Mag for Women 40+
Best of Everything After 50 is hosting this week’s FASHION FLASH, the best weekly online mini-mag for women 40+! FASHION
Do You Know What Dermatoporosis Is?
It’s never too late to keep skin strong and supple. You just need the right product!