choice: a manifesto

Everyday I see people who feel stuck. Stuck in very big ways –relationships, jobs, institutions, bodies, life. Or, stuck in smaller but also significant ways — exercise routines, eating patterns, the route they take to work each day, the news sources they turn to, or the snack they eat before going to bed. I use … Continue Reading

fashion flash–halloween edition (no tricks! all treats!)

Nothing makes me want to hop on my broom and say “Yay!” faster than getting fabulous beauty, style, health, fitness, travel and life hacks from the incredible women of FASHION FLASH!  This week, I’m honored to be the host of FASHION FLASH — the best online mini-mag for women 40+ — and thrilled to share … Continue Reading

help me run for equality

I love running. It’s become my #1 healthy habit, the very foundation of my life after 50. Running keeps me sane, strong, confident, and comfortable in my favorite jeans. It’s a darn good habit to have.  Ten years after putting one foot in front of the other, I’ve gotten faster, can run longer, and have … Continue Reading