GET READY FOR FALL: DRESS UP YOUR NECKLINE
Other than you-know-what, nothing makes a woman’s face glow brighter than something lovely at her neckline. And if you happen […]
General
FASHION FLASH–SUMMER OLYMPICS EDITION!
Summer. My favorite season: light, bright clothing, sandals, self-tanner (no more “real” tanning for me!), iced tea with mint, that
HOW TO BE HAPPY
Who knew getting happy was so easy? My best tips to find your own happy place . . . with joy.
Fitness, General, Gynecological Health and Menopause, Health and Wellness, Skin Care, Style and Beauty
COLD SORES IN SUMMER? WHAT TO DO.
Don’t let cold sores stop you from enjoying summer! If you get the occasional flareup, fight back with this.
ADD ‘HIIT’ TO YOUR WORKOUT FOR FAST RESULTS
I’m training for the New York City Marathon to celebrate my 60th birthday (yay!) but also to raise money to
BestOfEverythingAfter50 is a “Best Blog” Winner!
I am thrilled to tell you that for the 2nd year in a row, Healthline–America’s go-to website to learn more
How Women in Israel Stay Fit
My family and I went to Israel a few years ago to attend a close friend’s daughter’s Bat Mitzvah celebration,
Fitness, General, Health and Wellness, Heart Health, Nutrition
Mind Your Muscles: Are You Getting Enough Protein?
If you’re over 40, you may need more protein to build back muscle mass and keep bones strong.
Have a Heart, America!
Turning 50 opened up a world of new ideas and creative opportunities for me. My kids were getting older and
MOTO: YOUR GO-TO SPRING JACKET
EVERY WOMAN NEEDS THIS JACKET! Here’s a great way to add a little zip to your spring wardrobe. Run don’t
HEALTHY HABIT: Kick-Start Your Spring Fitness Tune-Up #NoMatterWhat
Are you over 40? Then you have a 40% chance of having a sensitive bladder. Why? Pregnancies, weight gain, menopause, even certain medications. But that’s no excuse to let an occasional bladder leak stop you from moving your body every day! Here are some tips to get back on track with taking care of YOU. #LaughAllYouWant #NoBigDeal
BEAUTY BONUS: ANOTHER REASON TO RUN AFTER 45
Running, or even fast walking, offers many health benefits, even after 50: weight maintenance; appetite control; builds lower body muscle mass;