leave the gym and never look back!

After turning 50 I decided to take control and get back into shape.

One of the first things I did was connect with a few leading fitness experts to find out what works, and what doesn’t.

the beauty of positive aging

Positive living is about taking control of your life and being responsible for your body, mind and spirit.

the best of everything after 50 makeup tutorial!

I love wearing makeup! But, I never wear a lot. And, as I’ve passed the 55+ mark . . . I find that the less I less I put on, the better I look. It really comes down to using the right products in the right places, and just enough to look fresh, pretty and … Continue Reading