From Diagnosis to Action: What You Need to Know About Osteopenia Listen to this episode of GRUFFtalk: How to Age Better . . . HERE Hey there, my bone-loving friends! I am beyond thrilled to share with you the latest episode of GRUFFtalk, where I had the absolute pleasure of diving deep into the world … Continue Reading
New Insights into the Link Between Depression and Accelerated Aging Dr. Breno Diniz, a renowned researcher in the field of depression and aging, has recently published another groundbreaking study in 2023 that further clarifies the molecular mechanisms connecting depression and accelerated biological aging. Dr. Diniz, an Assistant Professor at the University of Connecticut School of … Continue Reading
Hello everyone! Today, I want to focus on the ups and downs of midlife, a topic I’m thoroughly familiar with. In fact, i view myself as a pro. You know, it’s an interesting time filled with growth and change, but also some pretty significant psychological challenges. Based on the experiences shared by amazing women on … Continue Reading
Series Focusing on Life Before, During, and After Menopause
Super-short video tips to kickstart your day!
Bone Health Ambassador
for the National Osteoporosis Foundation
#teamHealthyWomen
Ambassador for HealthyWomen.org
