what does growing bolder mean to you?

I was a repeat guest on the GROWING BOLDER RADIO SHOW recently, with hosts Marc Middleton and Bill Shafer. In case you missed it . . . just click on this link to listen in! Enjoy the show!

the one book every person should read

There are zillions of self-help books and gurus out there. Why not try the original?

what does running 29 miles feel like?

Tomorrow, I’ll put on my sneakers and go for a run. But this time it will be different. Very different.